Fitzrovia Wellness Day - 22 January 2025
Join us for one of the most popular events in our calendar - a fun and informative day all about Wellness!
Wednesday 22 January 2025
9.30am - 8.30pm
Fitzrovia Wellness Day is back! Take the opportunity to take part in tasters of our popular health and wellbeing classes, and some special one-off activities.
These events are brought to you in partnership with Epoch Fitness, funded by Public Health Westminster.
For information on a free weight management and health improvement programme with Morelife, please speak to one of our staff members on the day.
On The Menu For The Day ...
10.30 am - 11.30 am - Morning Yoga
9.30 am - 3.30 pm - Facial Massage. Booking required. Book here - NOW FULLY BOOKED
11 am - 4 pm - BMI checks, diabetes score assessments, blood pressure checks with a UCLH medical team
1 pm - 1.45 pm - Women’s Barre Class
5.15 pm - 5.45 pm - Dynamic Reformer Pilates Taster session with Epoch Fitness. Booking required. Book here - NOW FULLY BOOKED
6pm - 6.45 pm - Kundalini Yoga taster session and Q&A with Ed from Kundalini Yoga
7:30 - 8:30 pm - Sound Bath by The Gong Master Strikes
Just drop in for one or more of these activities, there’s no need to book unless stated above.
Where Booking is Required
Use the links above to request a booking or call us on 020 7580 8680
Can You Make a Donation?
All activities are FREE of charge. We welcome donations to help us put on more events like this.
To make a donation online please go to https://www.justgiving.com/campaign/FitzroviaCommunityCentre
Thank you!
