Fitzrovia Wellness Day 2024
Come and join us for a fun and informative day all about Wellness!
Following a very successful programme last year, Fitzrovia Wellness Day is back! Take the opportunity to take part in tasters of our popular health and wellbeing classes, and some special one-off activities.
These events are brought to you in partnership with Epoch Fitness, funded by Public Health Westminster.
On The Menu For The Day ...
9:30 am - 12:30 pm - Holistic Acupressure Massage. Currently fully booked.
10:30 am - 11:15 am - Mat based Pilates with Anne Gilpin Pilates
11:30 am - 12:15 pm - Women's Barre Class with Louise Mancini. Creche places available, book here
1:00 -1:45 pm - Somatic Movement with Ann Gilpin
2:30 - 3:15 pm - Nutrition Talk, Q&A with Epoch Fitness
3:00 - 5:00 pm - Head & Shoulder Massage
5:15 - 5:45 pm - Epoch Fitness Reformer Pilates Taster with Epoch Fitness. Book here
6:00 - 6:45 pm - Kundalini Yoga Taster and Q&A with Kundalini Yoga
7:30 - 8:30 pm - Sound Bath with The Gong Master Strikes
Healthy bites will be available throughout the day.
Where Booking is Required
Use the links above to request a booking or call us on 020 7580 8680
Can You Make a Donation?
All activities are FREE of charge. We welcome donations to help us put on more events like this.
To make a donation online please go to https://www.justgiving.com/campaign/FitzroviaCommunityCentre
Thank you!
Epoch Fitness - special rate for local residents
*Subsidised places are available for residents on a low income - ask at reception or email us.