WELLNESS DAY

Programme

Come and take part in tasters of our popular Health & Wellbeing classes, and some special one-off activities.

9:30am - 3:30pm Facial Massage (booking req’d)

10:30am - 11:30am Morning Yoga

13:00pm -13:45pm Women’s Barre Class

11:00am - 16:00pm UCLH medical team (BMI checks, Risk diabetes score assessments, blood pressure checks)

17:15pm - 17:45pm Epoch Fitness Reformer Pilates Taster (booking req’d)

18:00pm -18:45pm Kundalini Yoga Taster; Q&A with Ed

19:30pm - 20:30pm Sound Bath by “The Gong Master Strikes”

Booking Required

Facial Massage and Epoch Fitness Taster:

Email: info@fitzroviacommunitycentre.org

Call: 0207 580 8680

All activities are FREE of charge, unless otherwise stated. To make a donation online please go to

These events are brought to you in partnership with Epoch Fitness, funded by Public Health Westminster’s Healthy Communities Fund.

Fitz Foodies Cooking Club