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Ladies’ Total Body Workout (with on-site crèche) (Copy)

L.T.B. targets the three difficult areas women typically struggle to tone up and reduce in size while at the same time improving overall fitness. 

The class starts with a fun-packed cardio warm up. We then focus on our target areas in a variety of ways including using bands, light weights and work on the mat all whilst set to brilliant beats! 

Expect to squat, lunge, crunch and leg-lift your way to a new YOU with instructor Louise Mancini!

£3 per session. Women-only class.

Crèche £1 per child - booking required.

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14 June

Messy Explorers

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15 June

Stay and Play