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Mums in Harmony

Mums in Harmony (NEW!)

Join in our fantastic new ‘Singing for Health’ group, especially designed for new mums. The sessions incorporate the joy of singing along with movement, breathing and relaxation techniques. Expect to leave feeling uplifted, relaxed and connected to your mind, body and soul, as well as your new community of fellow post-natal mums. BYOB (Bring Your Own Baby) up to 24 months!

No experience necessary, all abilities welcome. 

Drop in, £3 per session.

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27 February

Total Body Workout

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27 February

Stay and Play