Dynamic Pilates

Epoch Fitness is a revolutionary concept that combines Reformer Pilates with strength training and cardio for a complete workout. The group classes will transform your fitness, improve your physique and elevate the quality of your life. The unique blend of Reformer and water rowing machines is the only one of its kind in the UK. A perfect workout that builds a stronger, leaner and healthier body.

To find out more and book online at https://epochfitness.co.uk/