Hatha Yoga

Body, Mind, Soul Yoga 🌟 

Discover balance and inner peace with traditional Hatha Yoga. This practice focuses on a holistic approach, combining gentle asanas (improved postures), pranayama (breathwork), relaxation to harmonize mind, body, and spirit. With structured sequence designed to improve flexibility, strengthen the body, and calm the mind-perfect for all levels, from beginners to experienced practitioners.

Join us to experience the transformative power of yoga that will leave you feeling rejuvenated and connected to your inner self!  

This class is FREE, Call 020 7580 8680 or email info@fitzroviacommunitycentre.org for more information.