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Kundalini Yoga
Mondays 6:30pm - 8pm
Saturdays 10:30am - 12pm
Kundalini yoga is a technology for promoting health and well-being, combining posture, breath, mantra and meditation in a potent system of self-transformation. Classes are suitable for anyone new to yoga as well as those with experience in kundalini or other kinds of yoga, and everybody is equally welcome.
Classes cost £15 and take place at the Fitzrovia Centre every Monday evening (6.30 to 8.00 pm) and Saturday morning (10.30 am to 12 midday). Mats and relaxation blankets are provided, wear loose clothing.
Bookings can be made at https://kundaliniyoga.london or just drop in.
Subsidised places are available for local residents on a low income. Please email info@fitzroviacommunitycentre.org.