Fitzrovia Wellness Day - 2 October 2024
Come and join us for a fun and informative day all about Wellness!
Wednesday 2 October 2024
9.15am - 8.30pm
Fitzrovia Wellness Day is back! Take the opportunity to take part in tasters of our popular health and wellbeing classes, and some special one-off activities.
These events are brought to you in partnership with Epoch Fitness, funded by Public Health Westminster.
On The Menu For The Day ...
9.15 am - 10 am - Early Morning Yoga
9.30 am - 2pm - Facial Massage. Booking required. Book here
10.30 am - 11.30 am - Dance Exercise 50+
11 am - 4 pm - BMI checks, Winter flu vaccinations, diabetes score assessments, blood pressure checks with a UCLH medical team
12 pm - 12.45 pm - Women’s Barre Class
5.15 pm - 5.45 pm - Dynamic Reformer Pilates Taster session with Epoch Fitness. Booking required. Book here
6pm - 6.45 pm - Kundalini Yoga taster session and Q&A with Ed from Kundalini Yoga
7:30 - 8:30 pm - Sound Bath by The Gong Master Strikes
Plus on Tuesday 8 October …
6pm - 7pm - Epoch Fitness full length class. Booking required, £13*. Book here
Where Booking is Required
Use the links above to request a booking or call us on 020 7580 8680
Can You Make a Donation?
All activities are FREE of charge. We welcome donations to help us put on more events like this.
To make a donation online please go to https://www.justgiving.com/campaign/FitzroviaCommunityCentre
Thank you!
Epoch Fitness - special rate for local residents
*Subsidised places are available for residents on a low income - ask at reception or email us.
