Heruka: Meditation & Inner Peace

Overcome Worry, Frustration and Disappointment

– Feb 21: Meditation and positive thinking
– Feb 28: Stop worrying and let go
– Mar 7: Welcoming what we cannot change
– Mar 14: Taking a break from unhappy minds
– Mar 21: Setting the mind free
– Mar 28: A daily meditation practice

Tuesdays 19:00-20:30

About the classes: There is no need to book. Attend at any time. Everyone is welcome.
Evening fees: Pay per class (£9)   |   4-week Drop-in Card (£24)   |   Free for members
For any enquiries call 020 8455 7563.